Spring
|

Sunshine on my shoulders… Part 2

ByAndrea Maguire

We had a beautiful warm sunny day today.  It’s amazing how much better you feel with some sun on your skin and blue skies above – I’ve blogged about some of these benefits on my previous post – Sunshine on my Shoulders – Pt 1.  So with some lovely sunshine available, I tried to make the most of getting some Vitamin D, which raised the questions:

  • When is the best time of day to get some sun?
  • Where on the body is the best place to get that sunshine?

I shall look into answering those questions for you (& me too)…

These questions are now answered in my blog – Sunshine on my Shoulders – Part 3.

More Blogs

  • What Is Your Earth Doing Today?

    ByClaire Maguire

    Earth Day arrives every year on the 22nd of April, and it got me thinking about how often we notice it, experience it, and let it move us. I’m currently living in Western Australia, where there seems to be so much sky – it is a vast, vibrant blue, with more often than not hardly…

  • Why Having Something to Get Up For Changes Everything

    ByClaire Maguire

    I was having coffee with a friend recently who looked exhausted despite getting plenty of sleep. “I just feel flat,” she said. “Like I’m going through the motions but nothing really matters.” It struck me how often I hear variations of this sentiment. People who have good lives on paper – decent jobs, loving families,…