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Can You Tame the Anxiety Monster?

By Claire Maguire | 8 Sep 2023
waves crashing on a beach

I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people on some level or another.…

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Why am I so Tired?

By Claire Maguire | 25 Aug 2023
feeling tired

This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find ways to help themselves. For…

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Why Make Time for Play?

By Claire Maguire | 3 Aug 2023
group at play

Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and yet engaging in playful activities…

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Mid-Year Reflection for Personal Growth & Wellbeing

By Amy Austin | 30 Jun 2023
mid-year reflections for personal growth

Can you believe we’ve reached the mid-point of the year already? It’s time to pause, take a deep breath, and embark on a journey of self-reflection. At this stage of…

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New Employment Prospects for Wellbeing Coaches

By Andrea Maguire | 23 Jun 2023
Wellbeing coaching opportunities

Our Wellbeing Coach graduates choose our course because they wish to empower people to improve their health and wellbeing. This is true for our graduates who plan to work within…

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That’s Disgusting – an overlooked emotion

By Claire Maguire | 16 Jun 2023
disgusted

On our wellbeing coach training we explore and discuss what we think and feel about various emotions, one of which is ‘disgust’. Disgust: an emotional response of rejection or revulsion…

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