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Recent Posts
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What Lights You Up?
I have been ruminating on the pressure we can feel to take care of ourselves, the exhaustive lists from the wellness world telling us…
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The Trap of Perfection
I can feel the irony of wanting to write this article on perfectionism, as I sit with a feeling that it has to be…
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Are You Living Your Values?
I was sitting on the beach, watching the ocean, contemplating. Something I value immensely: giving your thoughts and ideas the space to emerge without…
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What Is Your Earth Doing Today?
Earth Day arrives every year on the 22nd of April, and it got me thinking about how often we notice it, experience it, and…
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Time To Renew
The first three months of the year have passed. Which feels like a good moment to pause and check in with how your year…
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Whatever Happened to The Good Life?
Is anyone old enough to remember the TV series The Good Life? It portrayed an ideal of what constituted a good life, circa the…