Have you ever thought to yourself… why didn’t I just stick to the goals I made? It’s often a thought which pops up when you regret that you haven’t made the changes you wished for. You are still the same, doing the same things and frustrated that if you had kept going you would look,…
Meet Katie Tucker – a Holistic Integrated Creative Arts Therapy (HICAT) Tutor and Creative Wellbeing Coach who is the Founder of Devine-Creative. Katie runs her own online college offering HICAT Practitioner Training with students attending from across the Globe. Coaching is a big part of what she does to support her students through their course…
What can we do when life gets a bit too much? When we feel overwhelmed, stressed and/or fed up with the busyness of life? When you secretly want to run away from it all yet responsibility prevents you from doing so? As wonderful as it would be to drop everything and find a peaceful sanctuary,…
Meet Deborah Dolby – A Wellbeing Life Coach, driven by a desire to grow and live a life of potential. In her fifties, feeling more alive than ever, Deborah shares her personal growth story that began from a point of overwhelm. Despite running two successful businesses, teaching and living in her dream home she felt like a…
I’m sure you’re well aware of how crucial it is to set boundaries in order to manage your life with more ease and harmony. Yet let’s be honest, setting boundaries can be a real challenge for many of us. Throughout my years of experience, I’ve taught countless people a simple yet powerful concept:What do you…
To celebrate NHS Health & Wellbeing Coaching Awareness Week we’re unveiling the power of questions in Wellbeing Coaching! ???? As a health and wellbeing coach, you hold a vital role in guiding individuals towards achieving their wellness goals. One of the most valuable tools is the art of asking thoughtful and probing questions. ???????? Here…
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