It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…
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As the UK makes its way out of lockdown, you may be thinking about coming on a wellbeing retreat with us here at Raw Horizons.…
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I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…
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This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…
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Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have…
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Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…
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