Author:

Top Tips for Managing Euro2020 Final Stress

By Claire Maguire / 9 Jul 2021
BBC Radio interview with Dr Claire Maguire

It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…

Read More...

Retreat Announcement – Our Heartfelt Thanks

By Claire Maguire / 9 Jun 2021
Raw Horizons Wellbeing Retreat

As the UK makes its way out of lockdown, you may be thinking about coming on a wellbeing retreat with us here at Raw Horizons.…

Read More...

End of Year Ritual – Say goodbye & celebrate

By Claire Maguire / 31 Dec 2020
New Year Ritual

I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…

Read More...

Help your relationships by listening well

By Claire Maguire / 21 Aug 2020
conversation

This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…

Read More...

Meditation to Remove Fear of The Future

By Claire Maguire / 17 Jul 2020
Uncertainty

Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have…

Read More...

Spring Clean Your Life

By Claire Maguire / 17 Apr 2020
spring clean

Spring is here and this month we’re going to look at the traditional spring clean concept in a different way. It’s time to take a…

Read More...