I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people…
Read More...This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find…
Read More...Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and…
Read More...On our wellbeing coach training we explore and discuss what we think and feel about various emotions, one of which is ‘disgust’. Disgust: an emotional…
Read More...Humans are social beings, although some more so than others. However, loneliness is on the increase with an average of 7% of people in the…
Read More...The UK is about to host a monumental sense of occasion, a ritual full of pomp and ceremony, history, tradition. Whatever your thoughts, as I…
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