I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people…
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This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find…
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Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and…
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On our wellbeing coach training we explore and discuss what we think and feel about various emotions, one of which is ‘disgust’. Disgust: an emotional…
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Humans are social beings, although some more so than others. However, loneliness is on the increase with an average of 7% of people in the…
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The UK is about to host a monumental sense of occasion, a ritual full of pomp and ceremony, history, tradition. Whatever your thoughts, as I…
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