Category:
Healthy Eating
We’re back again for our Superfood Series, and this week is the turn of the golden root that seems to be everywhere at the moment…Turmeric!…
Read More...Here on the retreat, we are always asked about ‘superfoods’. What are they, why do we use them, where can you find them and how…
Read More...Juice or smoothie – which is best? On our Juice Detox retreat, I’m often asked the question ‘which is better – a juice or a…
Read More...“Stress is often caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle. Welcome to August (how did that happen?!) and welcome to the…
Read More...“For all happiness is in the mind.” – Yogi Bhajan. Yoga mat and positive intentions at the ready, because it’s time to manifest some serious…
Read More...“Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.” – William Shakespeare. Has anybody told…
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