Category:

Personal Growth

Fresh and SophisticatedThe Art of Radiant Eating

By Ellie Culhane / 27 Mar 2016
Claire Book Talk

As you may have heard on the grapevine or through social media, we recently got together with our local bookshop, White Rose Book Café, for…

Read More...

Sunshine on my shoulders… Part 3

By Andrea Maguire / 28 Feb 2016
Sunrise

Spring is on its way, the days are getting longer, the daffodils are starting to flower and there’s now a warmth in the sun. So…

Read More...

Let’s Make This Your Most Incredible Year

By Claire Maguire / 4 Jan 2016
Dr Claire Maguire

The excitement of the festive season has died down, the anticipation of a new year has faded and the reality is we are now in…

Read More...

Raw Chocolate Crispy Slice

By Ellie Culhane / 8 Dec 2015
raw crispy chocolate slice

I have been absolutely loving putting together simple and tasty raw treats lately, I’ve been playing with loads of different ingredients and combinations (with varying…

Read More...

Who would you like to be?

By Claire Maguire / 15 Nov 2015
going nowhere fast

When you get stuck in the same old rut, doing the same old things, it can feel as if life is going nowhere fast. This…

Read More...

Have your (chocolate) cake & eat it too…

By Andrea Maguire / 30 Oct 2015
Wellness blog - Dr Claire Maguire

Chocolate gets a bad rap about being unhealthy, but with Chocolate Week just gone by and lots of talk about the health dangers of sugar,…

Read More...