Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
It’s been a busy and fun filled week for us here at Raw Horizons. With Claire fresh from her interview appearance at the BBC Good Food Show last Friday, there was no slowing down as we kicked off our prestigious Wellbeing Coach Training Course on Sunday. Phew! We arrived at the show and went straight…
Here at the retreat, we can’t get enough of delicious hemp and it’s many, many health benefits. And after a little read of this, we reckon you’ll be cheering ‘hurrah’ for hemp too… These powerful little seeds pack a serious nutritious punch and are a great addition to many meals. If it’s increased energy and…
“Most people do not listen with the intent to understand; they listen with the intent to reply.” Stephen Covey. How many times do you feel frustrated because you’re having a conversation and the other person just won’t listen? How does it end up? Do you start to raise your voice? Withdraw and stay quiet? Let…
Last month Claire appeared at the BBC Good Food Show in Harrogate to chat about raw food and Raw Horizons. Whilst we were there she was interviewed by the fabulous and funny Lotte Duncan (TV chef & food presenter) who claimed to have little knowledge of raw food and as a passionate foodie was keen…
Put Your Feet Up and Learn How to Truly Relax… Hey you, how do you spend your relaxation time? Are you running through your internal check-list? Mindlessly scrolling social media? Perhaps you can’t even remember the last time you switched off an enjoyed some peace and quiet… If either of these sound familiar to you…
Here on the retreat, we are always asked about ‘superfoods’. What are they, why do we use them, where can you find them and how can they be incorporated into daily life? These are just a few of the questions we are frequently asked. So, with that in mind, welcome to the first instalment of…