Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
More Blogs
Why Make Time for Play?
Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and yet engaging in playful activities as an adult has numerous physical, mental, and emotional benefits that contribute to overall well-being and a balanced life. Play can help your wellbeing in…
Don’t be green with envy…
“Envy is the art of counting the other fellow’s blessings instead of your own.” ~ Harold Coffin. It’s easy for us to compare our lives against others and to want it all. How do you feel, think or act when you see others succeeding? Losing weight? Or in love? We all deserve success, love and…
Word of the Year: A Coaching Tool That Works
Perhaps you have come across the concept of Word of the Year, heard it via social media, articles, networking, friends, etc. Maybe it is a practice you engage in, or it might be something new to you. It is something I have played around with for many years. I personally love the concept, which I…
Fat vs Carbs – what’s worse?
Not many people have heard the name Dr David Unwin, but he has caused quite a stir in the medical arena recently. He has published a paper showing that his type 2 diabetes patients who follow a low carbohydrate, low sugar diet have got their blood sugar levels under control and some have even stopped…
Exciting News
As we cruise through June, we’re taking some time to reflect on what has been a really wonderful year so far. With our back to back retreats being fully booked, we’ve definitely been busy and we wouldn’t have it any other way. There’s never a dull moment on the retreat and we feel very privileged…
