Meet Sarah Ashford – A modern quilter, teacher, writer and Wellness Coach at Sarah Ashford Studio.
Sarah is a modern quilter and Wellness Coach. She is especially keen to promote the mental health and wellness benefits of learning new skills, sewing and being creative. This year, she’s writing a column for a popular Australian magazine about Wellness and Creativity, which is a fantastic way to address the importance of wellness to new audiences.
Sarah takes on small cohorts of clients, supporting people both one to one and overseas, via Zoom, on their wellness journey. She has found this to be very rewarding; “I just love being able to provide a listening ear, and support my clients in working through ways to improve their wellness, set goals and live life with intention.”
She is also excited to use her role as a Wellness Coach in a volunteer capacity, with the charity @finecellwork supporting those who are leaving prison and returning to society.
If you would like Sarah to support you on your own wellness journey, she would love to help you live your best, most fulfilled life!
You can read more about Sarah here.