We had a beautiful warm sunny day today. It’s amazing how much better you feel with some sun on your skin and blue skies above – I’ve blogged about some of these benefits on my previous post – Sunshine on my Shoulders – Pt 1. So with some lovely sunshine available, I tried to make…
It’s about a year ago that Don Barrett filed his first case against the big food companies in the USA. And it’s about time – I’ve been writing about the dangers of sugar (my blog: Sugar Sucks, Oct 2010) and its potential addictive nature for a long time now plus the inadequacies of food labelling…
I have to shake my head in wonderment sometimes at bureaucracy. Here are two examples relating to ‘Label Warnings’ I’ve seen this week: Ice cube bags – so glad to see that they’re labelled as ‘Freezer Safe’! Monkey Nuts – A supermarket chain has withdrawn bags of nuts – after failing to declare they may…
…makes me happy… It seems these famous lyrics from the John Denver song are actually very true words! Vitamin D not only helps ward off depression, it helps boost our immune system too. But Vitamin D is much more important to our health than just improving our mood. It’s needed to help absorb calcium. Do…
The Daily Mail article, referenced in Coco Loco-Part 1, mentions Dr Mary Newport and her case study about her husband’s struggle with dementia. She comments that in Alzheimer’s, Parkinson’s, Huntington’s, multiple sclerosis (& others) it appears that the neurons in certain areas of the brain are unable to process glucose and therefore not getting any…
The scandal of the horse meat in the beef mince is still rising. See the BBC News’ latest report. So while they try to track down the origins of how the horse meat got into the food chain, it’s a reminder about the importance of knowing the provenance of our food! So support your local…
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