What is passion? Is purpose the same as passion? And what about meaning? Do passion and purpose equal meaning? It appears we put great emphasis on life having to be so meaningful, so full of passion, to have a sense of purpose and if not, life is empty. We flail around not knowing what the…
Do you spend most your day putting off doing things? If so, you’re not alone! Procrastination is a trap that many of us fall into. Often people confuse procrastination with laziness, but the two are very different. Procrastination is an active decision to put off doing what you know you should do in favour of…
We often hear of the expression self-love and many of us have different interpretations of what it actually means. I know over the years, it has become a term people are more attuned into yet I have also noticed it isn’t something people are very good at. No insult intended. It is more that we…
It is an interesting thought that many of us love to give and yet struggle to receive. The heart also symbolically represents love and If we were to think of love, it in many ways represents the epitome of this flow of give and take. This loving flow creating a partnership of care. We all…
Happy New Year! It’s the time of New Year Resolutions, so here are 6 things to quit from last year: Trying to please everyone Fearing change Living in the past Being afraid to be different Overthinking Sacrificing your happiness for others Please share this with your friends and family to remind them what we collectively…
As much as social media is a great way to stay connected, nothing is as important as your wellbeing.⠀ Our past blogs have raised the concern of the impact of digital devices on us and our children’s emotional health (Why a Digital Detox? & Digital Detox for Kids). Here are 6 reasons why you should consider doing…
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