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Serious About Self Care

By Claire Maguire / 4 Nov 2017
self-love

Is your hectic schedule messing with your self care rituals? Perhaps the very notion of ‘self-care’ makes you roll your eyes? Whether we have an…

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Meditate Fear Away…

By Claire Maguire / 21 Oct 2017
follow your dream

“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt. You may remember a few weeks back we chatted…

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Meditation – Back to Basics…

By Claire Maguire / 14 Oct 2017
meditation

“Everything in life goes back to the basics.” – Kron Gracie. Do you like the idea of meditation but feel a little overwhelmed to get…

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Surrender isn’t Easy…

By Claire Maguire / 7 Oct 2017
surrender

“The greatness of the man’s power is the measure of his surrender” – William Booth. Surrender isn’t Easy… Luckily We’re Here to Help. For many…

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Learning to Relax

By Claire Maguire / 23 Sep 2017
relaxing

Put Your Feet Up and Learn How to Truly Relax… Hey you, how do you spend your relaxation time? Are you running through your internal…

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Conquer Your Fears

By Claire Maguire / 16 Sep 2017
Self confidence

Let’s talk about your fears… What are you scared of? You might say spiders, heights or illness? Maybe it’s rats or snakes or small spaces…

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