Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
More Blogs
Surviving Christmas… The Raw Horizons Way
Ho ho ho Christmas is here! It’s the most wonderful time of the year, but it can also be the most overwhelming time of the year. The festivities of late December can get pretty crazy and if you don’t take care of yourself and prioritise you, then your wellbeing can really take a hit. Not…
Basic Spinal Energy Kriya
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Fat vs Carbs – what’s worse?
Not many people have heard the name Dr David Unwin, but he has caused quite a stir in the medical arena recently. He has published a paper showing that his type 2 diabetes patients who follow a low carbohydrate, low sugar diet have got their blood sugar levels under control and some have even stopped…
Practice Self Love This Valentine’s Day
It’s Valentine’s Day so I want to talk about love. Love it or hate it, it’s one of those times when we seek validation from somebody else to gives us that feeling of love, that feeling of completeness and that we are worthy of love. However, if you are in relationship that’s not so fantastic…
Blow Those Troubles Away…
We all have those niggles in our heads. Those annoying, unwanted thoughts that hang around and cloud our mind. Thoughts that get in the way of us getting on with things and thinking straight. They often pop up at the most inconvenient time to distract us, irritate us or make us doubt ourselves. Not ideal!…
Support this Exam Season…
It’s exam time! Are you the parent of a somewhat-frazzled teenager or student? Have exams turned your house into a place filled with anxiety and stress? Exams may be an unavoidable aspect of the schooling system, but there are definitely steps you can take to dial down the stress levels and help everyone to handle…
