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It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…
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I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…
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This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…
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Times have changed hugely since Claire made this video of ‘Meditation to remove fear of the future’ and our concerns about the future now have…
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In this run-up to Christmas, I want to talk to you about the word ‘Guilt’. This is a word I hear a lot and people…
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“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson. This week I would…
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