About Me

I am a dedicated Life Coach with a background in Health and Wellbeing Coaching and over 20 years’ experience supporting people across community, health and therapeutic settings.

I support you with emotions, lifestyle, habits, goal setting, performance, life transitions and personal growth. My coaching is supportive, practical and forward-focused, helping you build confidence, gain clarity and take positive steps towards the life you want.

My professional experience includes working as an NHS Health Trainer, a Mental Healthcare Assistant within an NHS rehabilitation service and a Youth Worker. I also volunteer with Somerset MindLine, providing confidential emotional support to people experiencing difficult times.

Alongside coaching, I have been self-employed as a gardener since 2000 and have a longstanding interest in therapeutic horticulture and nature-based wellbeing.

I believe lasting change develops through partnership, self-awareness and practical action. I provide a welcoming, non-judgemental space where you can recognise your strengths, explore your choices and move forward with greater confidence, purpose and resilience.

My Coaching Niche

Emotions, lifestyle, habits, goal setting, performance, life transitions and personal growth.

Categories

• Food Relationship
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• Health Coaching
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• Men
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• Mental Health
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• Personal Growth
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• Sleep Well
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• Spirituality
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• Stress Management
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• Workplace Wellbeing
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• Workshops

Testimonials