It’s National Patient Participation Week, and as someone who trains health and wellbeing coaches, I’ve been reflecting on what this really means for the people…
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Read More...The Government is reorganising the way the NHS is run in England by scrapping the body that’s been in charge and giving direct control to…
Read More...We’ve all experienced that dreaded Monday morning feeling – the alarm goes off, and you’re immediately filled with a sense of dread about the workday…
Read More...We often hear that mindset matters, but what does that really mean? Positive thinking can help people find greater joy and meaning in their lives,…
Read More...Have you ever felt like your brain’s about to burst, your heart’s racing, and your to-do list is laughing at you from across the room?…
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