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Time To Renew
The first three months of the year have passed. Which feels like a good moment to pause and check in with how your year…
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Whatever Happened to The Good Life?
Is anyone old enough to remember the TV series The Good Life? It portrayed an ideal of what constituted a good life, circa the…
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The Overwhelm of Choice
Have you ever found yourself silently screaming, “I am just too overwhelmed?” If so, you are not alone. Often, we think of overwhelm as…
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Self Love as a Coaching Tool for Change
Love is in the air, or so I am told by the abundance of red hearts as I go about my shopping. And I…
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The Art of Becoming
A student recently shared her word of the year with me: becoming. I’ve been thinking about this word ever since. Not only is it…
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Word of the Year: A Coaching Tool That Works
Perhaps you have come across the concept of Word of the Year, heard it via social media, articles, networking, friends, etc. Maybe it is…
