Category:

Nourishing Recipes

Keep Cool with our Mango Nice Cream Recipe

By Claire Maguire / 22 Jul 2022
ice cream

It has been flipping hot in the UK! Seriously hot!!! With record-breaking temperatures it has certainly been interesting trying to keep oneself cool. My favourite…

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Healthy Chocolate for you…

By Andrea Maguire / 10 May 2019
Healthy chocolate brownie recipe

With Easter and Mother’s Day around now, it’s an easy time to over-load on chocolate! We’re not against a bit of indulging but how many…

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What Should I Eat for a Healthy Gut?

By Guest Author / 12 Oct 2018
vegetables

“The best and most efficient pharmacy is within your own system.” ~Robert C. Peale. Keeping our gut, and the bacteria living in it, healthy and…

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Butternut Squash Spaghetti Recipe

By Claire Maguire / 31 Aug 2018
Butternut Squash Spaghetti Recipe

It’s simple and healthy plus it’s ‘free from’ (gluten, wheat, dairy and sugar free). Butternut Squash Spaghetti with Lemon and Tarragon Dressing Serves 2 30g…

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Summer Trifle Recipe

By Nicole Jackson / 8 Jun 2018

With the new season fast approaching and after enjoying a few weeks of delightful sunshine, we have been feeling extra inspired by lots of yummy…

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Make Your Own Superfood Bircher Muesli

By Nicole Jackson / 24 Feb 2018

Hi everyone… We’ve shared the different superfoods we love and chatted about all sorts, from maca to hemp and chia seeds to raw cacao. So…

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