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Time To Renew
The first three months of the year have passed. Which feels like a good moment to pause and check in with how your year…
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Spring into Self-Renewal
I love Spring and this time of year. The new growth in the garden, the blossom beginning to make an appearance, the anticipation of…
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A Time of Reflection
“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard. As the year draws closer to the end, it…
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Are you being kind?
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to…
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A Meditation For Self Renewal
You may be wondering, just what is ‘self-renewal’? And why do I want to meditate on it? Well, self-renewal can mean different things. On…
