✨ONLY £47 (usually £97) — Limited-Time Offer!✨

Limited-Time Offer!

✨ONLY £47 (usually £97)✨

Train Your Nervous System, Not Just Your Skills

Meditation, Mindfulness & Breathwork for Coaches — a self-paced experiential journey to build your personal practice to then share in your client work (without overstepping your role).

✓ 25 CPD hours (Association for Coaching)
✓ Designed for both complete beginners and experienced practitioners
✓ Just 15 minutes a day to build a practice you can actually stick to
✓ Includes 10 guided meditations + breathwork sessions you can use immediately

Get Started for only £47

*Apply coupon: MEDOFFER at checkout to receive your 50% discount. Offer ends soon!

Hear directly from Dr Claire Maguire and get a feel for whether this course is right for you

Train Your Nervous System, Not Just Your Skills

Meditation, Mindfulness & Breathwork for Coaches — a self-paced experiential journey to build your personal practice to then share in your client work (without overstepping your role).

Hear directly from Dr Claire Maguire and get a feel for whether this course is right for you

Get Started for ONLY £47

*Apply coupon: MEDOFFER at checkout to receive your 50% discount. Offer ends soon!

Become The Kind of Coach Clients Instantly Feel Safe, Calm and Open With

Meditation, Mindfulness & Breathwork for Coaches — a self-paced training that shows you exactly how to stay calm, present and clear in your sessions, and bring simple, effective practices into your client work (without overstepping your role).

✓ 25 CPD hours (Association for Coaching)
✓ Learn when, why and how to use breathwork with clients
✓ Build a practice you can actually stick to (not just learn about)
✓ Includes 10 guided meditations + breathwork sessions you can use immediately

Hear directly from Dr Claire Maguire and get a feel for whether this course is right for you

Get Started for only £47

*Apply coupon: MEDOFFER at checkout to receive your discount. Offer ends soon!

Meditation, Mindfulness & Breathwork for Coaches

This self-paced training teaches coaches, managers, therapists, and other professionals who work with people how to develop a deeply embodied meditation and breathwork practice, and ethically integrate this into their client relationships.

Through guided lessons and practical exercises, you’ll build the skills to enhance your own presence and support clients with simple, effective practices.

Hear a short introduction from Claire and get a feel for what the course is really about.

Start Your Course

CPD-Approved Training (25 Hours)

Recognised by the Association for Coaching, one of the leading professional coaching bodies worldwide.

Elevate Your

Coaching Presence

As someone who holds space for others, do you have a desire to:

  • Deepen your understanding of mindfulness and breathwork through a personal, lived experience?
  • Learn how to actively regulate your own nervous system to manage your energy?
  • Build a consistent, daily practice that you can actually stick to?
  • Understand how to ethically share these tools with clients?

This self-study training gives you the time and space for exactly that.

Instead of just reading about mindfulness, you will learn by doing. By becoming a curious observer of your own experience, you will notice the profound impact these short, daily practices have on your own mind and body.

And as a beautiful byproduct of nurturing yourself, you will naturally develop a steady, grounded presence in your client sessions and confidently introduce simple practices because you have truly lived them.

Pexels shvets production

Elevate Your

Coaching Presence

As someone who holds space for others, do you have a desire to:

  • Deepen your understanding of mindfulness and breathwork through a personal, lived experience?
  • Learn how to actively regulate your own nervous system to manage your energy?
  • Build a consistent, daily practice that you can actually stick to?
  • Understand how to ethically share these tools with clients?

This self-study training gives you the time and space for exactly that.

Instead of just reading about mindfulness, you will learn by doing. By becoming a curious observer of your own experience, you will notice the profound impact these short, daily practices have on your own mind and body.

And as a beautiful byproduct of nurturing yourself, you will naturally develop a steady, grounded presence in your client sessions and confidently introduce simple practices because you have truly lived them.

Pexels shvets production

Personal Practice First. Professional Mastery Second.

Personal Practice First.

Professional Mastery Second.

How The Course Works:

Over 8 weeks, you’ll move step by step from the basics of breath awareness to a deeply embodied practice that integrates naturally into your daily life.

Each week you’ll receive:

  • 5 short lessons (around 15 mins each) that you can easily fit into a busy schedule
  • Step-by-step guided practices to help the theory land through your own lived experience
  • Reflection questions to help you become a curious observer of your own mind and body
  • Coach’s Corner prompts to bridge your personal insights with safe, ethical client work
Explore the Course Modules

By the end of this course,

you will be…

  • Operating with a regulated nervous system: Starting each day with a grounded, clear mind through a daily practice that you have integrated into your routine.
  • Meeting challenges with more ease (less reactivity, more choice): Using cognitive defusion and breathwork to create space between a trigger and your response.
  • Holding space with a steady presence: Naturally bringing a calm, centred energy to your coaching sessions as a beautiful byproduct of your own personal practice.
  • Tuning into your body’s wisdom: Reconnecting with your somatic intelligence so you can read subtle energetic signals and protect yourself against compassion fatigue and burnout.
  • Sharing practices with absolute confidence: Knowing exactly when, why, and how to ethically introduce simple meditation and breathwork techniques to your clients—because you have truly lived the experience yourself.

What You’ll Learn

Week One

Core Principles & The Science of Presence

This week establishes the evidence-based foundation of your practice. You will explore the neuroscience of mindfulness, understanding how practices actively reshape the brain through neuroplasticity. You’ll build focused attention that remains steady under pressure and establish a foundational daily routine.

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Meditation Modules (1)

Week Two

The Art & Science of Breathwork

Go beyond basic deep breathing to understand the physiological mechanics of your nervous system. You will explore the Vagus Nerve connection, Heart Rate Variability (HRV), and how specific breath ratios directly activate the parasympathetic nervous system to instantly regulate your state.

Week Three

Developing Present-Moment Awareness

This week develops your capacity for unshakeable mindful presence. By exploring the Four Foundations of Mindfulness, you will learn how to track multiple streams of experience simultaneously, allowing you to stay centred and responsive when working with complex or intense emotions.

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Meditation Modules (3)

Week Four

The Wisdom of the Body — Somatic Grounding

Reconnect with your embodied intelligence. You will explore interoception and somatic markers, learning the how the body processes emotions before the conscious mind. Discover how to read tension and intuitive signals to inform your professional decisions.

Week Five

Working with Thoughts & Emotions

Learn highly effective psychological frameworks for navigating difficult internal dialogue. You will explore Cognitive Defusion techniques to create a healthy distance from automatic thinking patterns and the inner critic. You will learn how to observe reactive thoughts as temporary mental events rather than absolute truths, allowing you to meet challenging mind states with kindness and awareness rather than resistance.

Meditation Modules (7)
Meditation Modules (4)

Week Six

Self-Compassion – Resilience Through Kindness

Understand the evidence-based research behind why self-kindness builds far more sustainable resilience than harsh discipline. You will learn the three pillars of self-compassion, how to rewire self-critical neural pathways, and build practices that actively prevent compassion fatigue and professional burnout.

Week Seven

Open Awareness & Professional Presence

Integrate your personal practice into your professional work. You will move from focused attention to Open Awareness, learning mindful communication techniques that transform relationships, build profound psychological safety, and elevate your sophisticated coaching presence.

Meditation Modules (5)
Meditation Modules (6)

Week Eight

Integration & Ethical Application

Design a sustainable, lifelong practice and understand the ethical boundaries of sharing this work. You will create a personalised three-tier practice framework, learn how to navigate your professional scope of practice, and safely introduce these profound tools into your client sessions.

Week One

Core Principles

Find Your Anchor

This week establishes the foundation of meditation practice and builds your core attention skills. You’ll learn what meditation is, build focused attention that remains steady under pressure, and establish a foundational practice.

Week Two

Breath as Your Gateway

Regulate and Restore

This week focuses on breathwork as your primary tool for regulation and nervous system support. You’ll learn how to master your most immediate regulation tool, techniques for calming and energising, heart coherence, and breathwork for different coaching situations.

Week Three

Mindfulness & Present-Moment Awareness

This week develops your capacity for present-moment awareness and mindful presence. You’ll learn how to develop unshakeable presence, stay centred when working with emotions — yours and your clients’ and present-moment awareness techniques.

Week Four

The Wisdom of the Body — Somatic Grounding

This week connects you with your body’s wisdom and somatic intelligence for coaching. You’ll learn how to connect with your body’s wisdom, read energy, tension, and intuitive signals and use somatic awareness to inform your professional decisions.

Week Five

Working with Thoughts & Emotions

This week teaches you to work with difficult internal states. You’ll learn how to work skillfully with thoughts, feelings, and emotions to create space between trigger and response plus emotional regulation techniques for coaches.

Week Six

Self-Compassion – Resilience Through Kindness

This week focuses on building self-compassion practices that prevent burnout and sustain your service to others. You’ll learn how to transform your inner critic, build self-kindness into your daily life and resilience through self-compassion.

Week Seven

Open Awareness & Professional Presence

This week integrates your personal practice into your professional work. You’ll learn how to integrate everything into sophisticated coaching presence, mindful communication that transforms relationships and advanced presence practices.

Week Eight

Integration: Designing Your Lifelong Practice

This week helps you design a sustainable practice and understand ethical sharing with clients. You’ll learn how to design your personalised practice plan, advanced awareness techniques, your scope of practice and create a framework that lasts.
Get Instant Access – ONLY £47

*Apply coupon: MEDOFFER at checkout to receive your 50% discount. Offer ends soon!

Your Certification

Earn 25 hours of Continuing Professional Development (CPD) to add to your portfolio.

This training is officially recognised by the Association for Coaching, giving you complete confidence that you are learning safe, ethical, and professional-standard practices.

Download your certificate as soon as you complete the course.

Certificate of Meditation, Mindfulness & Breathwork for Coaches.

Why The 8-Week Journey

Is So Effective:

1. Gentle, progressive structure → we start small and build systematically, so you never feel overwhelmed or lost.

2. Professional integration → bridge your personal practice with professional mastery, enhancing how you show up for clients.

3. Trauma-informed approach → safe, adaptable practices that stay within coaching scope and honour individual needs.

4. Real-life integration → you learn to bring meditation off the cushion and into everyday moments where it actually matters.

5. Self-study Format → fits your schedule, no start date, so you can learn when and where works for you.

6. Led by an experienced guide → Dr Claire Maguire has over a decade of teaching meditation and contemplative practices with real-world application.

Start Learning Today

*Apply coupon: MEDOFFER at checkout for your 50% discount. Offer ends soon!

Inside The Course

Through step-by-step guided practices, reflective learning, and clear teaching frameworks, you will build both personal confidence and professional capability. By taking the time to nurture your own embodied experience, you will naturally discover how to support your clients with greater presence, clarity, and care.

Exclusive Bonus: The Breath and Meditation Library

A library you can return to before sessions, after sessions, or anytime you need to reset.

5 x 30 min breathwork sessions and 5 x 15 min meditations included:

  • Breath Health: Breathing with Awareness
  • Breath Health: Breathing for Relaxation
  • Breath Health: Breathing for Confidence
  • Breath Health: Breathing to Reduce Anxiety
  • Breath Health: Breathing for Energy
  • Meditation: Removing Tension + Stress
  • Meditation: Personal Space
  • Meditation: Path of Purpose
  • Meditation: The Chocolate Experience
  • Meditation: Loving Kindness

Exclusive Bonus: The Breath and Meditation Library

A library you can return to before sessions, after sessions, or anytime you need to reset.

5 x 30 min breathwork sessions and 5 x 15 min meditations included:

  • Breath Health: Breathing with Awareness
  • Breath Health: Breathing for Relaxation
  • Breath Health: Breathing for Confidence
  • Breath Health: Breathing to Reduce Anxiety
  • Breath Health: Breathing for Energy
  • Meditation: Removing Tension + Stress
  • Meditation: Personal Space
  • Meditation: Path of Purpose
  • Meditation: The Chocolate Experience
  • Meditation: Loving Kindness

Testimonials

  • I really enjoyed this course as it allowed me to deepen my own mindfulness practice while also learning how to support clients to understand how mindfulness can be used to manage stress, anxiety and overwhelm.
    Gemma M.
  • This completely changed how I show up in sessions — I feel calmer, more confident, and my clients open up faster.
    Tricia M.
  • I wish I had discovered this years ago, however, at times I was probably just too busy surviving. What can be more important in life than paying attention to my own needs? I am so happy to have found space for this, and me, in my life now.
    Serena S.

Meet your Guide

Hello, I’m Dr Claire Maguire…

For over a decade, I’ve been guiding people into the transformative power of meditation, breathwork, and mindful movement. As a Health & Wellbeing Coach, Meditation & Breathwork Teacher, Kundalini Yoga Teacher, and Somatic Facilitator, I’ve had the privilege of creating safe spaces where real change happens.

I’ve run over 400 retreats at my own centre, watched countless people discover their inner calm, and seen firsthand what it takes to build a practice that truly sticks. Through my online wellness membership, I’ve taught weekly classes that help busy people find their centre, even when life feels chaotic.

What I love most is that moment when someone realises they actually can trust themselves to stay steady, no matter what’s happening around them. That’s the gift of this work, and it’s what I’m here to help you discover.

Wellbeing coach smiling with coffee in a cozy home setting.

Meet your Coach Trainer

Hello, I’m Dr Claire Maguire…

Course Founder – Dr Claire Maguire: Combining her expertise as a Health & Wellbeing Coach, Kundalini Yoga teacher, chakra dance practitioner, and meditation & breathwork trainer.

For over a decade, I’ve been guiding people into the transformative power of meditation, breathwork, and mindful movement. As a Health & Wellbeing Coach, Meditation & Breathwork Teacher, Kundalini Yoga Teacher, and Somatic Facilitator, I’ve had the privilege of creating safe spaces where real change happens.

I’ve run over 400 retreats at my own centre, watched countless people discover their inner calm, and seen firsthand what it takes to build a practice that truly sticks. Through my online wellness membership, I’ve taught weekly classes that help busy people find their centre, even when life feels chaotic.

What I love most is that moment when someone realises they actually can trust themselves to stay steady, no matter what’s happening around them. That’s the gift of this work, and it’s what I’m here to help you discover.

Your Investment in Embodied Presence

Your Investment in

Embodied Presence

Full Training Cost

Was £ 97

NOW ONLY £47

Enrol Now – Join the Course

*Apply coupon: MEDOFFER at checkout to receive your 50% discount. Offer ends soon!

Clicking ‘Enrol’ takes you to a course overview page. From there, you can proceed to our secure payment page.

Student studying independently at Raw Horizons for WCT exam preparation.

We accept all major cards (including American Express).

Everything You Receive

✔️ 40 bite-sized lessons: Just 15 minutes a day to build a practice you can actually stick to.

✔️ Step-by-step guided practices: To help the theory land through your own lived experience.

✔️ Reflection prompts: To help you become a curious observer of your own mind and body.

✔️ Coach’s Corner guidance: Clear frameworks on exactly when, why, and how you can ethically share these tools with clients.

✔️ Exclusive Bonus: The Breath and Meditation Library: 10 immediate practices to reset your energy before or after sessions. 

✔️ CPD-Approved Certificate (25 hours): Downloadable and officially recognised by the Association for Coaching.

Frequently Asked Questions

This course is CPD-accredited for 25 hours by the Association for Coaching, one of the leading professional coaching bodies worldwide.

You’ll receive a certificate upon completion, recognising your learning and commitment to developing your coaching practice.

CPD training is widely recognised across the coaching industry and is commonly used by coaches and professionals to deepen their skills, knowledge, and professional credibility.

Not at all. Whether you’re completely new to meditation or you’ve tried it before but it never really stuck, this course meets you where you are.

We start with the basics of breath awareness and build from there, so it’s easy to follow along.

It’s a self-study course with 8 weeks of content that you work through at your own pace.

Each week includes 5 short lessons (around 15 minutes each) plus guided practices.

There are no live sessions or set schedules – you learn when it suits you, and you get two years of access so you can revisit the materials anytime.

Absolutely. Each week includes a “Coach’s Corner” with guidance on what you can ethically share with clients.

You’ll learn ready-to-use techniques that stay within coaching scope, taught with a trauma-informed approach that respects individual needs.

Yes, this course is for coaches, managers, therapists, and any professionals who work with people.

Whether you’re certified or just starting out in your wellness practice, you’ll develop both a personal meditation practice and the skills to support others.

In this course, you’ll receive:

  • 40 bite-sized lessons you can fit around your schedule
  • Guided meditation practices each week to support integration
  • Professional integration tools to apply the learning in real contexts
  • Coaching-specific guidance on what you can ethically share with clients
  • Bonus Breathwork & Meditation Library to return to anytime
  • A CPD-accredited certificate (25 hours) recognised by the Association for Coaching
  • Two years of access to all course materials

Refine how you show up — for yourself

and those you support.

Begin the Training

*Apply coupon: MEDOFFER at checkout to get 50% OFF. Offer ends soon!

  • “This course helped me deepen my own practice while giving me the confidence to bring mindfulness and breathwork into my coaching in a way that feels ethical and appropriate. I now understand why and when to use each tool, not just how.”
    Emily O.
  • “This training changed how I relate to my own practice. Slowing down, working with the material over time, and returning to the practices regularly helped me develop a steadier presence — which clients have definitely noticed.”
    Stephanie H.
  • “I loved how this course supported my own mindfulness practice and helped me understand how to introduce mindfulness to clients in a way that feels accessible and supportive.”
    Jenny R.
  • “I was looking for a clear, structured way to introduce mindfulness and breathwork into my coaching.
    This course gave me exactly that.”
    Lucy E.