Health Coaching

Simone Sear

Simone Sear

Hi, I’m Simone. I’m a certified Health & Wellbeing Coach, Diabetes Prevention Practitioner and Workplace Wellbeing Consultant with over 25 years’ experience helping individuals and organisations create sustainable, healthy lifestyles. My approach is compassionate, practical and evidence-based, supporting people to make lasting behaviour changes that improve physical and emotional wellbeing. I also deliver group coaching on the NHS Healthier You programme, helping people reduce their risk of Type 2 diabetes. My background includes leadership roles in wellbeing, health and social care, and research into organisational wellbeing. I believe everyone can create positive, lasting change aligned with their values.

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Valerie Viot

Valerie Viot

Hi, I’m Valerie Viot, the Centre Manager for Together Against Cancer, a Leicester-based charity dedicated to empowering cancer patients and carers to take control of their own health.

I qualified as a Wellbeing Coach in 2021 and find it incredibly rewarding to support clients during such challenging times in their lives. Helping them evolve their mindset and coping abilities is a deeply fulfilling part of my work.

I have always been curious about health, wellness, and human nature. Going through the Wellbeing Coach training course allowed me to deepen my empathy and refine my skills to better support others.

One of my clients, for example, struggled with family conflict and felt she had to be the rock for everyone else. Through six coaching sessions, she learned to accept that she was doing enough and couldn’t control others’ emotions or behaviour. As a result, she found peace and reduced her stress.

Sally Bratton

Sally Bratton

Mental health has always been of interest, due to my own experiences of anxiety and depression, grieving and low self-esteem. To enable my transformation, I had to learn how to face, and overcome, these specific struggles.

The introduction of a daily mix of physical exercise (walks in nature are my favourite!), social interactivity, mindfulness, and gratitude were catalysts for my new-found happiness. I realised a powerful desire to help others reach their ‘happy place’.

Since qualifying as a Wellbeing Coach, I’m now helping customers across the UK and Spain to overcome their unique struggles and maximise their health and happiness – encouraging them to also put wellbeing at the heart of everything they do.

I’m so happy to have reached this point and have a work role that gives me true meaning and purpose – at last!”

Mike Callahan

Mike Callahan

Having worked with young people for over 30 years as a teacher and Curriculum Leader, I have seen first-hand how life has gradually changed for them.

I am passionate about empowering young people to create positive changes in their lives. Once they develop this ability, it becomes a lifelong strength, shaping them into confident, well-rounded individuals.

I Help To:

  • Develop self-esteem
  • Bolster self-confidence and foster a positive self-image
  • Be less worried and anxious while developing a positive mindset
  • Learn various techniques and strategies to manage challenges and stress

In addition to working with young people on a 1:1 basis, I also collaborate with families to set boundaries and create practical solutions. My mission is to help young people build resilience, confidence, and emotional intelligence, so they can navigate life’s challenges with a strong and positive mindset.

Christine Coulson

Christine Coulson

Hi, I’m Christine Coulson, a Sobriety and Wellbeing Coach, dedicated to helping people examine their relationship with alcohol and achieve an alcohol-free lifestyle.

Alcohol is everywhere! There are few occasions where it doesn’t play a part in society—births, deaths, good days, bad days, sunny days, and snowy days.

Some people have a ‘take it or leave it’ attitude toward alcohol, while others struggle with dependence. But those aren’t the only options! Many people fall somewhere in between—not hitting rock bottom but still feeling like their relationship with alcohol isn’t a positive one. It’s incredibly common, yet rarely talked about.

I quit alcohol in January 2022, and it’s the best thing I’ve ever done for my well-being! Now, I’m dedicated to helping others in that ‘middle area’ see that life without booze is possible—and how to achieve it.

I’m also passionate about educating other coaches on how to support clients who may have concerns about alcohol.

Deborah Dolby

Deborah Dolby

I’m Deborah Dolby, a Wellbeing Life Coach.

In my fifties, I feel more vibrant than ever, but my journey began in a place of overwhelm. Despite building two successful businesses, teaching, and living in my dream home, I often felt trapped in an endless cycle—constantly busy yet never truly fulfilled.

For years, I craved external validation, fearing rejection and battling deep-seated feelings of inadequacy. But now, success looks different to me. Instead of chasing something outside myself, I trust my own rhythm, embrace joy without conditions, and honor progress over perfection.

My philosophy is simple yet profound: Seek to understand yourself rather than striving to be understood by others. Everything you need is already within you.

As a Wellbeing Coach, I now guide others on their own journeys—helping them reconnect with themselves and step into their fullest potential.