Specialist Wellbeing Coaching Skills
For Life Coaches

Specialist Wellbeing Coaching Skills
For Life Coaches

Zoom Live Learning

Certificate of Wellbeing Coaching Skills

This 3-day course is specially designed for coaches to add the benefits of health and wellness for supporting a client. Plus it is accredited and approved by The Association for Coaching.

It is suitable for all coaches who already have fundamental coaching skills. So whatever your speciality, you can be a life coach, executive coach, relationship coach, career coach, business coach etc, you are welcome to join us to add wellbeing coaching skills to your expertise.

It is a live Zoom group class, delivered personally by Dr Claire Maguire, so you fast-track adding wellbeing coaching strategies to your expertise.

We love the advantages of the group dynamic for in-depth learning and the interactive support it provides.

"Thank you Claire for so comprehensively sharing your extensive skill and knowledge." Anna G.

You complete your course in 3 days, receive your Certificate of Wellbeing Coaching Skills & your approved CPD 20 hours certificate.

With society's emphasis on the importance of wellbeing and emotional health, it's an opportune time to enhance your expertise.

Online live virtual learning

Why study wellbeing?

Wellbeing is a buzz word and an area of intense and current interest. We need to tend to our mental, emotional, physical and spiritual wellness; as it is imperative to a life lived well that we understand how we as individuals and as community look after ourselves and each other.  With the world turned upside down due to the pandemic, the time to look after ourselves and others has never been at a higher demand.

How do we coach around our wellbeing?

This question is the central theme we answer on our immersive, comprehensive and accredited 3-day coach training course. We explore topics ranging from stress management to coping strategies, from self care to goal setting, from mindfulness to emotions and a whole load more.

Motivate people to achieve their wellbeing dreams

Whatever your coaching specialty, this course gives you the skills and tools to effectively coach in wellbeing and emotional health.

What You Will Learn On This Course

Delivered via our Zoom classroom with live teaching, lively group discussion, question + answer sessions, and break-out rooms to implement new skills.

  • The course is structured into distinct learning modules, as outlined below.
  • Teaching is over 3 days Monday - Wednesday, 9.30am - 5.30am (GMT), with breaks and time for lunch.
  • Extra time will be needed in the evening to complete your homework. This complements your day’s learning so it is interesting and engaging.
  • The course takes limited numbers to ensure your learning is fully supported.

"I have learned so much. The whole course was well scheduled and the quality is fantastic.” Sarah H.

What You Will Learn On This Course

Delivered via our Zoom classroom with live teaching, lively group discussion, question + answer sessions, and break-out rooms to implement new skills.

  • The course is structured into distinct learning modules, as outlined below.
  • Teaching is over 3 days Monday - Wednesday, 9.30am - 5.30am (GMT), with breaks and time for lunch.
  • Extra time will be needed in the evening to complete your homework. This complements your day’s learning so it is interesting and engaging.
  • The course takes limited numbers to ensure your learning is fully supported.

"I have learned so much. The whole course was well scheduled and the quality is fantastic.” Sarah H.

Module One:
Understanding Wellbeing

Within this module we frame what wellbeing is by looking to understand it from different perspectives from Philosophy to Positive Psychology. 

We explore the term balance and why we lack it.  

We define the role and what we do as a wellbeing coach. 

We gain an appreciation of why a client will benefit from adding wellbeing to their set of life coaching goals.

Module Two:
Emotional Health

Our emotions are key to how we feel and interact with the world.

In this module we examine what emotions are by an understanding of physiology in context of feeling, reacting, cognition and behaviour.

We look into how to gain emotional strength; explore the emotions of shame, guilt, fear, anger, disgust, love and happiness. 

We begin to understand the power of habits and the difficulties that arise in changing habitual behaviour. 

Module Three:
Managing Stress

With stress having a major impact upon our lives we dedicate an entire module to it.

From gaining a biological perspective of the nervous system and the vagal nerve we examine techniques to sooth our reaction to stress.

We cover practical ways to manage stress in our daily lives plus we explore how to be resilient to stress. 

We also unpack the various ways in which journaling can help your clients upon their wellbeing journey.

Module Four:
Coping + Food Relationships

We start with defining coping and the stages of change for when coping strategies are no longer working. 

We examine motivation, overcoming sabotage, why we use excuses, identifying triggers and how to resist temptation.

We cover how to break out of a negative loop pattern and in doing so enhance our relationship with food. 

We explore mindfulness through the lens of food.

Module Five:
Meditation + Breath

A practical module where we understand the concept of neuroplasticity of the brain and why this is important for seeking change.

We also look at the science of brainwaves and how they affect our emotional health.

We examine the importance of our breath plus various meditation styles & how they help our wellbeing.

We also cover how to lead a meditation/breath practice and explore a few different techniques.

Module Six:
Self-Care + Self-Love

What is self-care and why would we need it? This is a central question we examine in this module.

We explore the concept of shifting priorities and creating boundaries plus we work with different ideas to promote the benefits through routine and ritual.

We discuss the definition of self-love and the underlying principles. We gently find ways to help a client find self-acceptance and kindness, plus we examine the impact our home has upon our wellbeing.

Experience Your Own Personal Wellbeing Transformation

Go on a journey of self-discovery as you develop your wellbeing coaching skills and take action on uplevelling your own wellness habits.

Online Live Zoom Classroom

Why Train with Raw Horizons?

  • Accredited by The Association for Coaching
  • Certificate of Wellbeing Coaching Skills awarded
  • Association for Coaching CPD 20hr certificate
  • Fast-track 3-day specially curated course
  • Live learning with Dr Claire Maguire who has facilitated over 400 wellbeing retreats, worked with 1000s of clients and loves sharing all her wellbeing knowledge with you
  • Receive strategies, models and ideas for you to use
  • Fully supported learning in small groups ensuring you are nurtured, encouraged and inspired
  • Meet like-minded people with similar goals, with the opportunity to build a mastermind group with your fellow students

"The course was professional, fun and thought provoking. The experience surpassed all my expectations. I cannot recommend this course highly enough." Julie R.

Book now for expand your wellbeing expertise:

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MEET YOUR COURSE FOUNDER & TEACHER

Dr Claire Maguire

Dr Claire Maguire, the UK’s leading wellbeing coach, inspires people from around the world to live the life they really desire.

She is passionate about wellbeing life coaching and its benefits.

Hence she specialises in training a select number in the art of wellbeing coaching, being of exceptional quality and integrity in this supportive, nurturing profession.

Using methods that she used to regain her own self-confidence, re-set her goals and recreate a positive body image after her trauma with breast cancer, she developed her own wellness coaching method, The Healthily Happy Philosophy®, ensuring all areas of wellbeing are covered.

Dr Claire Maguire - wellbeing coach

Testimonials

We have worked with so many lovely people, hear what they have to say about our specialist wellbeing coaching skills training

Sarah E.

A big thank-you to the awesome Raw Horizons team for such a wonderful course and total experience.

Laura B.

I know this sounds cheesy but I honestly could not recommend the course more highly!

Annabella W.

Thank you so much for delivering such a wonderful course. I really recommend this to anyone interested in Wellbeing. Just do it! You won't regret it.

Annabelle B.

Thank you so much, for sharing your knowledge & expertise with so much passion - it’s been a fantastic week and I’ve thoroughly enjoyed the training.

How does Raw Horizons Academy Work?

Our passion is wellbeing.  Our mission is to train expert coaches within this field. Together we empower people to overcome their struggles and transform their lives. It is a vibrant and exciting arena to be involved in.

"Thank you so much for sharing your knowledge and expertise with so much passion - it’s been fantastic and I’ve thoroughly enjoyed the training." Belle B

Raw Horizons is well respected and at the leading edge of wellbeing. For the last 10 years, we have been working with 1000s of people to help them gain perspective on who they are and how to take better care of themselves. This insight into helping people has been curated into specially designed wellbeing coach training programmes.  

"An excellent and inspirational program. I have learnt so much!" Cathy W.

We provide you with proven tools, resources, certification and the confidence to include wellbeing coaching in your expertise. You invest in your growth, be the best version of yourself and to supporting your clients' wellbeing. 

Any Questions

If you have any general enquires, need some further information or have any other questions, please contact us via the form below or call us on +44 333 050 6987 and we'll get back to you as soon as possible.

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The Team at Raw Horizons.

"Claire is so knowledgeable, generous and open, authentic and so welcoming throughout the delivery of the training. I’m feeling very grateful that I chose this team and especially Dr Claire Maguire for my education in this field." Sam M.