McLean H.

The course provided me with a greater awareness of wellbeing, and I was able to explore my inner self through self-reflection. I enjoyed the meditation and breath to prepare each day. The course provided a safe space that enabled me to be open and transparent and the opportunity to ask questions. I enjoyed going into groups and doing coaching, and meditation. The exercises were also enjoyable. When the course came to an end and I was told that I am now a certified coach it was a reflection of the intense work put in during the five-day course. The fact I also would be receiving x3 certificates for completing the course will provide me with the platform to apply for positions relating to wellbeing pertaining to NHS and school etc and the opportunity of setting up my own business. I fully recommend the wellbeing course to create a positive change of direction.