…balance since sugar feeds the bad bacteria in your gut. The more sugar you eat the more the bad types can grow. Eggs – make sure you eat organic, free…
Read More...…dangers of sugar (my blog: Sugar Sucks, Oct 2010) and its potential addictive nature for a long time now plus the inadequacies of food labelling (blogs: What’s in a Name…
Read More...…years now. For most of that time, I seem to have been at odds with mainstream thoughts on statins, low-fat diets & sugar. I’ve also been upset to see how…
Read More...…Asian diets have become more Americanised the rates of cancer have increased. He states in an interview “So pay attention to what you eat. Reduce the things, like white sugar,…
Read More...…these excess sugars is any food containing carbohydrates, particularly refined sugar and white flour. Classification of Fatty Acids by Saturation Fatty acids are classified in the following way: Saturated: A…
Read More...…is an important component of any healthy diet. Getting enough protein will also help to keep blood sugar stable and keep you feeling fuller for longer. Hemp seeds rank among…
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