Search Results: sugar

What Should I Eat for a Healthy Gut?

By Claire Maguire / 12 Oct 2018
vegetables

…balance since sugar feeds the bad bacteria in your gut. The more sugar you eat the more the bad types can grow. Eggs – make sure you eat organic, free…

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Bring it on…

By Andrea Maguire / 28 May 2013
Food Label

…dangers of sugar (my blog: Sugar Sucks, Oct 2010) and its potential addictive nature for a long time now plus the inadequacies of food labelling (blogs: What’s in a Name…

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Eat well to live well…

By Andrea Maguire / 15 Mar 2019
raw chocolate brownies

…years now. For most of that time, I seem to have been at odds with mainstream thoughts on statins, low-fat diets & sugar. I’ve also been upset to see how…

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Provenance should take precedence…

By Andrea Maguire / 22 Jan 2010
Anti Cancer

…Asian diets have become more Americanised the rates of cancer have increased. He states in an interview “So pay attention to what you eat. Reduce the things, like white sugar,…

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The chemistry of fats – part 1

By Andrea Maguire / 3 Apr 2015
Fats-1

…these excess sugars is any food containing carbohydrates, particularly refined sugar and white flour. Classification of Fatty Acids by Saturation Fatty acids are classified in the following way: Saturated: A…

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Are You Clued Up About Heavenly Hemp?

By Ellie Culhane / 20 Jan 2018
Hemp

…is an important component of any healthy diet. Getting enough protein will also help to keep blood sugar stable and keep you feeling fuller for longer. Hemp seeds rank among…

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