Search Results: covid-19

7 tips for the best morning routine

By Andrea Maguire / 2 Oct 2020
happy morning wake up

…with a foggy head an hour later? As the school year begins in the UK, and as the health and economic impacts of the covid-19 pandemic continue to take their…

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A New Era for Wellbeing in Schools

By Andrea Maguire / 19 Mar 2021
Wellbeing in education

A milestone in the journey to recovery from the Covid-19 pandemic occurred in early March: children and teenagers in the UK went back to school. After a major interruption to…

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23 million people struggling with mental health in UK

By Andrea Maguire / 11 May 2020
dealing with anxiety & depression

Employers must do more to support the mental health of their staff during the Covid-19 pandemic, as new research shows up to 23 million people in the UK could be…

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Here’s how to beat ‘coronasomnia’

By Andrea Maguire / 16 Apr 2021
a good night sleep

…not alone. Just as Covid-19 has severely impacted mental health around the world, it has also negatively affected our sleep patterns, prompting sleep experts to coin the term ‘coronasomnia’. According…

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Employers are introducing mental wellbeing help during the pandemic

By Andrea Maguire / 23 Oct 2020
Wellbeing Coaching in the Workplace

Over six months have passed since the World Health Organisation declared Covid-19 a pandemic. For most of us, our lives have changed completely, as we face new challenges we probably…

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Why Businesses Need to Prioritise Wellbeing

By Andrea Maguire / 26 Nov 2021
Stressed employee

Although the Covid-19 pandemic has had countless negative impacts on our lives and the world, it has also brought the importance of mental health into the spotlight and shaken off…

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