Welcome to this very rewarding, fulfilling and much needed role of sleep coaching.
Please listen to the Welcome + Overview video.
This course is extensive in the breadth and depth which will equip you with all the tools necessary to help someone to sleep well. The course is self paced for you to learn in your own time and to come back to whenever you need.
The course finishes with a template for a 28 days to Sleep Well Course (a course within a course!). This template collates all you’ve learnt in the previous lessons as a suggested way to coach your client.
Most lessons have the option to leave a comment, so if you have a question or query please comment and I will respond with an answer.
Enjoy learning and becoming a sleep coach to help people sleep well.