Our Blog

Can You Receive?

By Claire Maguire | 10 Feb 2022
receiving love

It is an interesting thought that many of us love to give and yet struggle to receive. The heart also symbolically represents love and If we were to think of…

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6 things to quit this year!

By Amy Austin | 1 Jan 2022
new years day resolutions

Happy New Year! It’s the time of New Year Resolutions, so here are 6 things to quit from last year: Trying to please everyone Fearing change Living in the past…

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Should you do a social media detox?

By Amy Austin | 24 Dec 2021
social media detox

As much as social media is a great way to stay connected, nothing is as important as your wellbeing.⠀ Our past blogs have raised the concern of the impact of…

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Why Businesses Need to Prioritise Wellbeing

By Andrea Maguire | 26 Nov 2021
Stressed employee

Although the Covid-19 pandemic has had countless negative impacts on our lives and the world, it has also brought the importance of mental health into the spotlight and shaken off…

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