Our Blog

An Invitation to Take a Breath

By Claire Maguire | 8 Apr 2022
and breathe

You may well have heard me say I love breathing! Well, I am guessing you do too as it is something you do everyday to allow you to experience life.…

Read More...

Can you define passion, purpose & meaning?

By Claire Maguire | 25 Mar 2022
What is purpose?

What is passion? Is purpose the same as passion? And what about meaning? Do passion and purpose equal meaning? It appears we put great emphasis on life having to be…

Read More...

Overcoming Procrastination

By Amy Austin | 10 Mar 2022
procrastination

Do you spend most your day putting off doing things? If so, you’re not alone! Procrastination is a trap that many of us fall into. Often people confuse procrastination with…

Read More...

Meditation for Self-Love

By Claire Maguire | 24 Feb 2022
self-love

We often hear of the expression self-love and many of us have different interpretations of what it actually means. I know over the years, it has become a term people…

Read More...

Recent Posts