Search Results: sugar

Oh Sugar Sugar (& fat & salt…)

By Andrea Maguire / 31 Jan 2014
Sugar

There seems to be a lot more being written about the problems with sugar. Here are some of them: Channel 4 – Dispatches – Are you addicted to Sugar? BBC2…

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Sugar sucks!

By Andrea Maguire / 9 Oct 2010
Sugar

…free diet. So no wheat or processed sugary foods. When we are being good and avoiding all those high carbohydrate, sugary foods, we have no desire for them. However as…

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‘That Sugar Film’ – the talk of the town

By Andrea Maguire / 30 Jun 2015
Smoothies

…fat and ‘healthy’. He had to consume 40 teaspoons of sugar per day which is the average for a western diet. The 40 teaspoons a day would be ‘hidden sugars’…

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Artificial Sugars vs Gut Health

By Andrea Maguire / 20 Sep 2019

…more bad news for those who use sugar substitutes. I’ve blogged before that artificial sugar doesn’t satisfy our sweet cravings and that it can lead to more real sugar being…

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Fat vs Carbs – what’s worse?

By Andrea Maguire / 25 Jul 2016
Healthy food

…type 2 diabetes patients who follow a low carbohydrate, low sugar diet have got their blood sugar levels under control and some have even stopped medication completely. Plus those who…

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Listen to Your Body…

By Angela Abbott / 14 Dec 2018
Listen to your Body

…Read more in our blogs about the effects of simple sugar and complex carbs here – ‘Oh Sugar, Sugar’ & ‘Sugar Sucks!’ So if you’d like to ditch the sugar

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