Search Results: low fat
…weight – not the fat itself… Also processed low-fat meals remove the fat but replace it with sugar (read my blogs ‘Brain Food’ & ‘Sugar Sucks’) I suppose with adverts…
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I’ve blogged a lot about how bad ‘low fat’ foods are (see my past blogs), so it was good to see Channel 4 Dispatches program – The Truth about Low…
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…day. LOW-FAT = LOW-PROTEIN People on low fat diets typically avoid protein foods from animal sources because they contain saturated fats. This is not a very wise choice for most…
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Understanding the Chemistry of Fats Ref: http://www.westonaprice.org/know-your-fats/the-skinny-on-fats/#hd The Cause and Treatment of Heart Disease The cause of heart disease is not animal fats and cholesterol but rather a number of…
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…food and carbohydrates. Processed foods labelled “low-fat”, “lite”, “low cholesterol” should be avoided at all costs and people with Type 2 diabetes should eat a fat-rich diet rather than one…
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…under the same banner as above, are the ‘low fat’ and ‘fat free’ labels. Not because ‘low fat’ is not lower fat than the full fat version, but because of…
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