Search Results: gut
…gluten intake can dramatically reduce the inflammation in your gut, promoting healthier digestion and decreasing sensitivity. If you have problems with the health of your gut, it can be good…
Read More...The health of our gut and how it may affect our wellbeing is being talked about a lot. That’s because our gut bacteria (microbiome) influences our health in many ways….
Read More...…obesity and diabetes. (Ref: Daily mail – artificial sugars kill healthy gut bugs). So, we now have another reason to stop consuming artificial sugar substitutes – it makes our gut…
Read More...…culinary inspiration to keep your gut and mind happy. 6. Be conscious of your ‘gut-mind connection’ Nutritional therapist and gut expert Eve Kalinik wrote about the gut-mind connection in her…
Read More...…Healthy Gut? to find out which foods help create healthy gut bacteria & a diverse microbiome. So hopefully the medical profession is broadening their horizons to the benefits of healthy…
Read More...…a small amount, though. Take good care of your gut. New research from the University of Colorado shows that prebiotics can improve sleep and boost stress resilience, by influencing gut…
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