Published Date:

December 2021

Should you do a social media detox?

By Amy Austin / 24 Dec 2021
social media detox

As much as social media is a great way to stay connected, nothing is as important as your wellbeing.⠀ Our past blogs have raised the…

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Why Businesses Need to Prioritise Wellbeing

By Andrea Maguire / 26 Nov 2021
Stressed employee

Although the Covid-19 pandemic has had countless negative impacts on our lives and the world, it has also brought the importance of mental health into…

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Things to Think About on World Mental Health Day

By Andrea Maguire / 8 Oct 2021
world mental health day

October 10th is World Mental Health Day, so on behalf of the Raw Horizons team, I’m wishing you a day of feeling calm, positive, well-rested,…

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What Stops Us from Making Changes?

By Claire Maguire / 17 Sep 2021
time for change

I just want to share this short story with you: I had a client once who thought change was an insult to herself. She took…

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Career Opportunities as a Certified Wellbeing Coach

By Andrea Maguire / 3 Aug 2021
Coaching career

The world has experienced unprecedented shifts due to the covid pandemic, and countless aspects of our lives have changed forever as a result. One of…

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Top Tips for Managing Euro2020 Final Stress

By Claire Maguire / 9 Jul 2021
BBC Radio interview with Dr Claire Maguire

It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…

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