Published Date:
March 2019
This weekend is Mother’s Day in the UK. A day to appreciate all mothers, all around the world. To honour all that they have done…
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This week we’re doing a meditation for emotional balance. For those times when you feel completely out of whack and you want to scream, when…
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“Let food be thy medicine and medicine be thy food.” ― Hippocrates. I have been blogging about healthy eating and the impact of food choices…
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Are you in a situation where you just don’t know what to do? This simple meditation helps you get out of the crazy internal chatter…
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