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I’m now back in the UK for a few weeks. I was in the supermarket yesterday and decided to look at bread and ingredients. I…

So it seems that we’re eating too much omega-6 and the oils with the highest omega-6 ratios are corn, soy and sunflower oils. This means…

So our omega-6:omega-3 ratios are out of balance. Modern Western diets typically have ratios of omega−6 to omega−3 in excess of 10 to 1, some…